Royal jelly is a gelatinous food produced by honeybees for the queen bee and her young.
Royal jelly contains a variety of nutrients and can offer anti-inflammatory and antioxidant effects, lower the risk of heart disease, help with skin repair and wound healing, reduce blood pressure, regulate blood sugar, and support a healthy brain while providing anti-ageing effects.
Royal jelly is often consumed as a dietary supplement for the treatment of various physical conditions and chronic illnesses.
People with allergies to bee stings or bee products should avoid consuming royal jelly. It is also recommended to consult with a healthcare provider before consuming royal jelly as a dietary supplement.
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