Bee pollen is the flower pollen that gathers on worker bees’ legs and bodies.
Bee pollen can contain a wide range of different substances because pollens come from numerous plants. Additionally, some nectar and bee saliva may be present.
Bee pollen is claimed to stimulate appetite, increase stamina and athletic performance, and prevent premature ageing. However, there isn’t any solid scientific evidence to back these claims.
When taken orally or applied topically to the skin, bee pollen helps to stimulate the immune system. Bee pollen enzymes have therapeutic effects.
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