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Bee pollen is the flower pollen that gathers on worker bees’ legs and bodies. Additionally, some nectar and bee saliva may be present. Bee pollen can contain a wide range of different substances because pollens come from numerous plants. Bee pollen should not be confused with honey, royal jelly, or bee venom. It is frequently taken as a dietary supplement. Additionally, it is taken orally to stimulate appetite, increase stamina and athletic performance, and prevent premature ageing, but there isn’t any solid scientific evidence to back any of these claims. When taken orally or applied topically to the skin, bee pollen helps to stimulate the immune system. Bee pollen enzymes have therapeutic effects.

What is bee pollen?

Bee pollen is the flower pollen that gathers on worker bees’ legs and bodies.

What does bee pollen contain?

Bee pollen can contain a wide range of different substances because pollens come from numerous plants. Additionally, some nectar and bee saliva may be present.

What are the claimed benefits of bee pollen?

Bee pollen is claimed to stimulate appetite, increase stamina and athletic performance, and prevent premature ageing. However, there isn’t any solid scientific evidence to back these claims.

How does bee pollen affect the immune system?

When taken orally or applied topically to the skin, bee pollen helps to stimulate the immune system. Bee pollen enzymes have therapeutic effects.

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